Tag: Low Glutamates

Lentil and Green Bean “Favourite” Dish: Vegan, Food Allergy/Intolerant Friendly

This dish is called “Favourite Dish” by my five year old. It is super simple (yep, my typical cooking style) yet strangely delicious and of course, highly nutritious! Here’s how I make it and and serve it: French Lentil and Green Bean Dish  Ingredients One pack of dry french/puy lentils One pack of frozen green…

Easy Jacket Potato Meal Idea with Delish Low Food Chemical Vegetables: Vegan and Food Sensitive Friendly

Considering my last super simple jacket potato post has had a record number of hits over the past few months, here’s another recipe: This was dinner last night: Jacket Potato: Scrubbed and baked at 200c for two hours. Swede: Peeled and chopped, boiled for 30 minutes. Baby Brussels Sprouts: Peeled, Chopped, Sauteed for a minute then…